I provide comprehensive support to both parents and young people. My approach focuses on fostering understanding, communication, and growth within the family system, while addressing the unique needs of both parents and young people.

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Empowering Families Through Coaching
Navigating the challenges of personal and professional growth can feel overwhelming—for both parents and youth. This coaching is here to guide families through these transitions with clarity, confidence, and collaboration, creating a supportive environment where everyone can thrive.

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Empowering Parents

The coaching offers parents valuable guidance to effectively support their children through important life stages. It helps parents encourage their children to discover their interests, strengths, and potential career paths. The program also invites parents to reflect on and adapt to their evolving roles as their children transition into independence.

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Supporting Youth Development
For youth, the coaching is tailored to help them grow into confident, capable individuals. It focuses on building essential skills like communication, teamwork, and leadership, while also teaching non-violent communication (NVC) to foster empathy, active listening, and constructive expression of needs and feelings. This approach helps young people build healthier relationships and resolve conflicts in a positive way. 

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A Systemic Approach to Growth
This coaching is rooted in understanding the broader systems that shape our lives, including family dynamics, school and cultural environments, and significant life transitions. By exploring how family interactions and relationships influence behavior and decision-making, as well as addressing the impact of educational settings and cultural norms, we help both parents and youth make informed decisions that align with theirn vision and values. For families going through transitions—such as moving from high school to college, starting a new job, or studying abroad—the coaching ensures a smoother adjustment and builds resilience for everyone involved.

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Prioritizing Emotional and Mental Well-Being
We prioritize emotional and mental well-being through self-awareness, mindfulness, and somatic stress management. These tools help parents and youth understand their emotions, manage stress, and maintain mental well-being. 

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