My Journey
My journey has been one of growth, resilience, and transformation—both personally and professionally. It’s a story of navigating life’s challenges, embracing diverse cultures, and discovering the power of systemic thinking to create meaningful change. Having lived in six countries-I’ve developed a deep appreciation for cultural diversity and the ways it shapes our identities, relationships, and worldviews. These experiences have taught me the importance of adaptability, empathy, and understanding—qualities I bring into my coaching practice.
My academic background includes a Master of Public Health from the Hamburg University of Applied Sciences and a bachelor’s degree from William Smith College in New York, USA. I trained as Systemic integral Coach and Family Constellations Facilitator at Uchange Academy in Hamburg. Here, I deepened my understanding of how relationships, roles, and systems influence our behavior and well-being. I also completed training with Somatic Experiencing International, which equipped me with a trauma-informed approach to coaching. This ensures my work is grounded in safety, compassion, and respect for each client’s unique experiences.
At the heart of my coaching practice is a systemic approach. This means I have a holistic view—how relationships, roles, and environments influence behavior and outcomes. By understanding the systems you’re part of, we can uncover the patterns and beliefs that may be holding you back and create solutions that fit naturally into your unique context. I also integrate Non-Violent Communication (NVC), a framework that fosters empathy, honesty, and mutual understanding. NVC helps you express your needs clearly and listen to others without judgment or blame, creating healthier and more meaningful connections. Above all, my approach is guided by compassion. I believe that healing and growth happen best in a safe, non-judgmental space where you feel seen, heard, and supported. My goal is to empower you to navigate life’s challenges with clarity, resilience, purpose and above all-Joy.
